Calories in Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
251 calories
Serving Size 3 oz (about 85 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 3 oz (about 85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 251 | Calories from Fat 175 | |
| % Daily Value* | ||
|
Total Fat
19 |
29 |
|
|
Saturated Fat
8 |
40 |
|
|
Trans Fat
1 |
||
|
Cholesterol
69 |
23 |
|
|
Sodium
43 |
2 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
20 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 251 calories in 85 grams of Beef, roast,.
With 290 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, roast, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
beef
rib
eye
roast
boneless
lip-on
separable
lean
and
fat
trimmed
1/8"
choice
cooked
roasted
urmis
#2009
Macronutrients split
0.0% Carbohydrates
68.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.